Breaded hake fingers
Fish fingers made with 100% hake fillets skinless and boneless. Super crunchy coating, suitable for gluten free diets.
Advantages
- Made with sustainably sourced MSC hake fillets.
- Coated in gluten free extra crispy breadcrums.
- Low sodium content.
- Suitable for oven bake.
Ideal for....
- On catering business, making healthier and more balanced menus.
- Kids menu, buffet or as a gluten free salad topping.
Cooking method
OVEN: Preheat the oven to 220 ºC, select the fan option with heat from above and below. Introduce the product without defrosting for 14-15 minutes, turning them over halfway through cooking.
FRYER: No need to defrost. Fry in abundant very hot oil (180 ºC) for approximately 3-4 minutes until they are well browned.
Nutritional information
Energy value793,16kJ/189,3Kcal
Fat8,2g
of which saturates1,03g
Carbohydrates18,51g
of which sugars0,11g
Protein10g
Salt0,43g
Allergens
Contains:
Fish
May contain:
Molluscs
Egg
Crustaceans
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