Hake portions
MSC hake portions, 100% skinless and boneless hake fillet. Perfect for caterers.
Ideal for...
- Caterers where standardising weights is a key value.
- Professional kitchens, as it is a stable product with a consistently high quality.
Advantages
- Hake portions (Merlucius Productus) with MSC sustainable fishing certification. Available in three different weights 80 gr, 100 gr, 120 gr, skinless and boneless, 100% hake fillet. Product frozen on board, which guarantees maximum freshness.
- A white fish with a delicate texture and mild flavour with a low fat content and high in Omega 3, which makes it perfect for creating healthy and balanced menus. An ingredient ready to cook, perfect for different cooking methods: griddled, baked or in a sauce.
Cooking method
COOKING before consumption. Cooking should achieve a temperature of at least 75ºC for 2''. Cook from frozen in the oven, steamed, or in a stew.
GRIDDLE: cook from frozen, 7 minutes each side.
Nutritional information
Energy value301,68 kJ/72 Kcal
Fat0,7 g
of which saturates0,2 g
Carbohydrates0g
of which sugars0g
Protein16,5 g
Salt0,31 g
Allergens
Contains:
Fish
May contain:
Molluscs
Egg
Crustaceans
Related products
Main dishes
Alaska Pollock portions
Main dishes
Battered blue whiting fillets
Main dishes
Blue whiting butterfly fillets
Caterers
Churro largo
Main dishes
Spring rolls
Recently viewed products
Main dishes
Full Patagonian squid
Tapas