Mediterranean-style battered rings
Tasty battered rings recipe that combines a golden crispy finish with the aromatic touch of Mediterranean herbs
Advantages
- Deep-fried calamari rings made from giant squid and white fish.
- A product for all seasons and a stable price.
- Characterised for being uniform and giving good results, making it perfect for snacks and taps.
- Unique flavour inspired by Mediterranean cooking.
- Can be made in the oven, which reduces the fat content.
Cooking method
OVEN: Preheat oven to 210ºC for 10 minutes. Cook for 11-12 minutes at 210 ºc.
FRYER: No need to defrost; fry in abundant hot oil (180 ºC) for 1 or 2 minutes until golden brown.
Nutritional information
Energy value948 KJ/ 227 Kcal
Fat11,1 g
of which saturates4,2 g
Carbohydrates21,6 g
of which sugars1,1 g
Protein5,78 g
Salt1,56 g
Allergens
Contains:
Gluten
Molluscs
Egg
Fish
May contain:
Crustaceans
Milk
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